21 Days Better Living Course
overview
21 Days Better Living Course
Become successful, healthy, stress-free, and more mindful in your relationships by learning the yogic way of living. Join The Yoga Institute’s 21-Days Better Living Yoga Course.
It takes 21 days to build a habit into your daily routine. The Yoga Institute’s 21 Days Better Living Course is a course specifically designed to introduce you to the yogic way of living. begin your journey into the discovery of Yoga. Working professionals and house makers can take just 90 MINUTES from their day to practice and learn yoga and begin their transformational journey.
This is a yoga certificate course and has been successfully conducted for 50 years by the Institute. The program trains you holistically and enables you to achieve equilibrium between your mind and body and thus achieve a state of peace and happiness in life. The course is conducted by trained teachers at the Institute.
21 Days Better Living Course
Program Detail
Program Details
The Yoga certificate course is held once a month, starting on the first day of every month. The classes are of 1 hr. 30 mins each day for 21 consecutive days.
Course Certification
To be eligible for a certificate, a minimum of 18 days attendance is compulsory. If, for any reason, you were unable to attend 2 or 3 sessions and would like to make up for these in the upcoming batch, you will be required to re-enroll for the course and complete the payment process again.
The Programme Covers an Introduction to:
- Astanga Yoga
- Yoga Asanas
- Pranayama
- Kriyas
- Attitude training
It is ideal for anyone who wants to live a Yogic way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of your daily life.
Benefits of this camp
Helps you get more in control of your feelings
Helps you reduce stress and anxiety
Helps you feel energetic throughout the day
Helps you become mindful in your relationships
Helps you in developing and maintaining the right routine for your overall health
Come and experience, amidst nature and beauty of Yoga Capital of the World, our enriching 21 Days Better Living Yoga Course.
Registration
For registration in the 21 Days Better Living Yoga Course, please click on the link below and fill in all the details and Submit .
Refund Policy
The Yoga Institute has a strict no-refund policy for all its programmes. The only exception is if a programme is canceled by the institute, in which case the student will be offered a credit for any other programme or a refund of the event fee.
Course Details
Duration :
21 Days
Medium :
English/Hindi
Frequency :
Every Month
Days :
Daily
Time :
4:30 pm – 6:00 pm
Sundays :
9:00 am – 10:30 am
ON-CAMPUS :
INR 2350
Please Note : The payment validity and session attendance for 21-Days Better Living Course is only applicable for one month.
Testimonials
What Our Students Saying
I was part of 21days program and the only thing I can say is, if you want to reset / recharge your life and if you are looking for a new direction in life this is the place. You get homely environment, Super amazing people and best teacher to learn Yoga and life philosophy. Its hard to express in words how amazing my experience was - can't ask for anything more. I can surely say that I found a second home to get myself recharge whenever life / work gets overwhelming. Thanks you so much Manish Sir for being the best Guide - Guru - Elder brother and making these 21 says the best time of my life🙇
I had a wonderful experience at the Bhavyam The Yoga Institute Rishikesh. Guruji was wonderful and very personable. The classes were full of yoga knowledge and easy to understand. The facility was very well kept, clean and had a calming environment. The food was nutritious, fresh and very intentional. They provided wonderful extra curricular experiences outside of the yoga classroom and stay. The surrounding area was safe to walk around. Overall a very wonderful stay here and highly recommend. They went above and beyond to make our stay comfortable, fun and enjoyable. Forever grateful for this little treasure in Rishikesh! HariOm!
The yoga institute Rishikesh is the best place to start your yoga journey…. Without any second thought just come here and you”ll see the drastic transformation in your life … the place is very clean and peaceful.. here the food is completely sattvic and simple, and slowly you start feeling clean and light from within without even trying.. The environment feels safe and secure. And under Sir’s guidance, you don’t just learn yoga—you learn how to live life in a better and more balanced way. Gurudev Namah 🙏
Common Questions
Frequently Asked Questions
Students should arrive at The Yoga Institute between 4 p.m. to 4:30 p.m. IST (Indian Standard Time).
Backrest and chairs are available on request in special and exceptional cases. – Rest and recreation are also a part of the course.