200 Hours Yoga Teachers Training Course
NON-RESIDENTIAL
Duration: 1 Month
Medium: English
Frequency: Every Month
Course Fees
INR 31,860/-
RESIDENTIAL
Single Occupancy
Duration: 1 Month
Medium: English
Frequency: Every Month
Course Fees
INR 1,08,560/-
RESIDENTIAL
Double Occupancy
Duration: 1 Month
Medium: English
Frequency: Every Month
Course Fees
INR 79,060/-
per person
RESIDENTIAL
Dormitory
Duration: 1 Month
Medium: English
Frequency: Every Month
Course Fees
INR 57,820/-
per person
Program Details
This includes an introduction to the studies of principal yoga asanas, Pranayamas, meditation, kriyas, Maharishi Patanjali’s yoga sutras and Hatha Yoga Pradipika.
Further, complete immersion into the practical experience of the concept studies, public speaking, the methodology of teaching, etc. are covered.
Strategically designed by the founder Shri Yogendra ji, Smt. Sita Devi Yogendra, Dr. Jaydeva Yogendra, and Dr. Hansaji Yogendra, these courses serve as a valuable “life school” to those seeking balance and fulfilment in life.
Benefits of 200 Hours Teacher Training Course
- You will learn the tools to master your own physical, mental and spiritual wellbeing, you will see a marked improvement in your life, relationship and work
- A new career avenue opens up for you where you can pass the knowledge to others and facilitate their wellbeing. The art of yoga is such that it can be practiced, shared and taught to anyone and everyone wherever you are.
Program Fee
TUITION FEE
FOR BASIC YTTC 200 HOURS: INR 25,960 (Inclusive of taxes)
(Inclusive of Study material, Learning & Training, Examination & Certification)
Residential: Commencing Soon
PREREQUISITES
NONE
Curriculum
200 Hour Yoga Teacher Training Curriculum
A – Knowledge
- Introduction to Yoga and Yogic Practices.
- Introduction to Hatha Yoga.
- Introduction to important Hatha Yoga Texts with special reference to Hatha Yoga Pradipika.
- Introduction to Patanjali Yoga Sutras.
- Bhavas of the Buddhi – Basis of Yoga Education.
- Introduction to Anatomy and Physiology.
- Introduction to Human Systems, Yoga and Health
- Yoga for wellness – prevention and promotion of positive health
- Yoga and stress management.
B-Skill
- Sahaj Bhava Asanas
- Shat Karmas
- Surya Namaskar (Sun Salutation)
- Yoga Asanas
- Knowledge of selected postures and demonstrated ability to perform these postures – meditative and cultural (dynamic and static versions).
- Selected psychophysical and conceptual Yoga techniques pioneered by The Yoga Institute.
- Pranayamas
- Knowledge, teaching, and demonstrated ability to select Pranayamas.
- Practices leading to Yoga Meditation
- Communication and Teaching Practice
- Understanding and practice of basic skills of public speaking.
- Familiarity and demonstration ability to apply teaching methods.
- Adapt the above to unique styles of learning.
- Provide supportive and effective feedback.
- Acknowledge the aspirant’s progress and ability to cope with difficulties.
- Principles and skills for working with groups.
Course Attendance Criteria
- A student is required to have a minimum 80% attendance
After qualifying the attendance criteria, students can appear for the exam (100 marks). Details below:
| Detail | Marks | Minimum Score Req. |
| Theory Component | 50 | 50% |
On successfully passing the exam, students will be awarded a certificate – Basic Teacher Training Certificate (200 hours) by The Yoga Institute, which is recognized by Yoga Certification Board (AYUSH Level-1) and Yoga Alliance USA (RYT 200).
Post qualification, a number of opportunities are open to you, like:
- Working with schools and teaching children
- Opening your own yoga center for healthy adults and children
- Working with corporates for their wellness programs
- Personal yoga coaching
Teaching & Certification
Exam Details
- Yoga Students will be eligible to appear for the Final certification exams only if they have completed all the required course submissions, class work and the required attendance
- Students will have to appear for the final exams within 60 days from the course end date.
- Students will be permitted a maximum of 3 attempts to clear the final exams, failing which they will have to repeat the course.
- In the 2nd attempt, they will be exempted from either theory or practical’s, if they have cleared it in their 1st attempt.
- They will have to appear for both in case of a 3rd attempt.
- Examiners will evaluate students only as per the final approved list.
Exam Schedule
- On-campus Final exams (both theory and practical) will be conducted on 26th day of each month, or as announced (in case of exigencies), between 10 am (IST) and 2 pm IST.
- A Mock test will be held 7 -14 days prior to the course end date, to familiarize students with the exam process.
Our Unique Offerings
- Our Yoga expert trainers for the 200 Hour Yoga Teacher Training course have mastered the yogic way of life and are proficient in passing on their learnings in a simple and practical way. Armed with decades of experience, they offer tremendous value and insight to new learners.
- Apart from the main yoga curriculum, you will learn immensely from the class experience itself. You will meet people with diverse backgrounds and experiences that you can gain insights from. There will be sadhakas of all age groups – right from teenagers to senior citizens. Every person has had a unique experience in life and it will be enriching to know all these stories.
- This one-of-a-kind experience will groom you to calmly and mindfully handle people and situations
This is an exclusive experience, and the wisdom you gain here will guide you all your life!
ENROLL NOW!
AXIS BANK
Account Holder: The Yoga Institute Rishikesh
Account Number: 921020035945020
IFSC: UTIB0004851
SWIFT : AXISINBB358
MICR : 249211104
Branch: Shyampur, Uttarakhand
